It is traditional for husbands to bless their wives after candle lighting, but this tradition doesn’t often resonate for queer couples, let alone straight couples who don’t necessarily fit standard gender roles.  The following blessing can be used by couples of any gender, regardless of their marital status.  Partner 1: As day turns to night,  And afternoon light fades into inky black,  May we recognize the love bringing us together Like the twin flames of the Shabbat candles, Soft and luminous   ...

Gratefulness connects us up to the great flow of receptivity and generosity. When we begin the day in gratefulness, we step on to the path of love. מוֹדֶה אֲנִי לְפָנֶיךָ רוח חַי וְקַיָּם שֶהֶחֱזַרְתָּ בִּי נִשְׁמָתִי בְחֶמְלָה, רַבָּה אֱמוּנָתֶךָ Modeh ah-nee lifanecha, Ru-ach chai v’kayam, she-hechezarta bee nishma-tee b’chemlah rabbah emunatecha!  I give thanks before you, living and eternal Spirit, for You have returned within me my soul with compassion; how great is Your faith in me!

Recite when seeing large-scale wonders of nature such as high mountains, vast deserts, seas, major rivers, shooting stars and the sunrise:   Baruch atah Adonai, Eloheinu melech haolam, oseh maasei v'reishit. We praise You, Eternal God, Sovereign of the universe, who makes the works of creation.

As the traditional Shabbat children’s blessings are gendered, here is an alternative blessing to use with children of any gender.  We give thanks for the blessing that is you,  Your being,  Your becoming   Every day we witness your growth, Your curiosity,  Your persistence   And we give thanks For every new lesson  As you become,  More and more each day,  The person you are meant to be.

Shabbat. Somehow our ancestors knew, without a scientific study or thousands of retweets, that we humans are hard-wired to need a break.  That’s why the word Shabbat has the same Hebrew root as the word to sit, l’shevet. The ancient rituals of Shabbat gently nudge us to separate from the weekday grind and instead to unplug, notice, reflect and relax.  There’s a belief that we each get an extra soul on Shabbat. A little more spiritual life and breathing room in...

The author, Howard Steiermann, explains why he will be reciting Hallel (psalms which are said as a unit, on joyous occasions, when the praise of G-d is particularly appropriate) for Pride. Will you be chanting Hallel this Shabbos? Why recite Hallel? The Orthodox Union website describes Hallel as “six Psalms (113-118), which are said as a unit, on joyous occasions, when the praise of G-d is particularly appropriate.” It goes on to explain that these occasions include the three major festivals...

Food that is eaten daily can be taken for granted. One of the ways Judaism helps us to keep our sense of appreciation alive is by instituting blessings to be said before and after eating. Wonder or radical amazement is the chief characteristic of the religious man’s attitude toward history and nature. One attitude is alien to his spirit: taking things for granted, regarding events as a natural course of things. To the prophets, wonder is a form of thinking. It...

The shehechiyanu blessing thanks the creator for giving us life, sustaining us, and allowing us to reach this day. This blessing is said at momentous occasions, and tonight counts because it is the night when we can finally look back on the whole previous year. We made it! Whether bitter or sweet, difficult or fun, tonight we celebrate and feel grateful for making it to today, and to this table to reflect with people we care about. בָּרוּך אַתָּה יי אֱלֹהֵינוּ...

To Say Over Candles:   The lighting of the Sabbath candles is one of the most familiar customs connected to Shabbes and one that is part of our collective memory. According to tradition, candles are lit on Friday just before sunset, usually by the mother and daughters of the household, though they may be lit by any Jew.  The lighting of the candles signifies the spiritual essence of the Sabbath.  Candlelight flickers, spreading its light and its warmth.  It envelops us in...