Cheshbon HaNefesh – Accounting of the Soul

Personal responsibilities and mental wellness may seem like different conversations. After all, the world is seeing record levels of burnout, anxiety and exhaustion — partially resulting from our overwhelming lifestyles, neverending to-do lists and unforgiving schedules. So how could adding more responsibilities improve things? How could having additional duties benefit our mental health? Download the full resource at

Service Section: Prayers for Forgiveness, Prayers of Remembrance, High Holiday