Once everyone has assembled back at the table, it’s time to bless the challah. First, take a moment to close your eyes. Feel the line of your body against the chair and your feet on the floor. See if you can sense the earth beneath the floor beneath your feet, and remember that we are a part of nature. Spend a moment or two feeling the support of the earth beneath you, and then open your eyes.
בְּרוּךֶ אָתֶה ײַ, אֱלֹהִימוֹתֵינוּ מַלְכֶּת הָעוֹלָם, הַמּוֹצִיאֶה לֶחֶם מִן הָאָרֶץ
Bruche ateh Adonai Elohimoteinu Malket ha’Olam, Hamotzi'e lechem min ha'aretz.
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